I accept clients from age 13 and above, and use the following treatment orientation:
Person Centered
Humanistic
DBT
CBT
Brief Solution Focused
Mindfulness-Based
I work with clients experiencing the following issues:
Attachment
Substance Use
Anxiety
Behavioral
Impulsivity
Coping skills
Grief/Loss
Depression
Divorce/Family Disruption
Emotional Regulation
Relationship Conflict
Self-Esteem
Self-harm
Suicidal thoughts/attempts
Stress Management
Trauma
Mood disorder
Personality disorder
Psychosis
Humans are constantly growing and changing throughout our life span, while seeking connection. This can feel overwhelming at times, and learning how to navigate that process while aligning with your most authentic self will lead to peace.
I am passionate about supporting clients searching for balance. I believe therapy can help find the tools and skills for more wellness, discovery of goals, and practicing vulnerability. I love encouraging clients to lean into the discomfort that allows you to be the very best possible version of yourself.
I hold a Master of Science degree from the University of Wyoming in Community Mental Health Counseling. I am a Licensed Professional Counselor in both Colorado and Oregon, and a Licensed Addictions Counselor in Colorado. I am a member of the National Board for Certified Counselors. I earned a Bachelors of Arts degree in Anthropology from Colorado State University as well as minors and concentrations in Human Development and Family Studies and Psychology. I have attended the University of New Mexico in Albuquerque, NM and the University of East London in London, UK for my anthropological studies. My clinical background is in community mental health, corrections, and inpatient behavioral health.
Payment due upon service rendered for self-pay.
Self-filing insurance statements provided upon request.
Accepted payment methods: Cash, debit or credit cards, Venmo
50 minute sessions $150
1 hour, 20 minute intake $190
Insurances Accepted:
Aetna, Cigna, United
BCBS coming fall 2023
Billing provided through Alma, please visit the link below and "request consultation":
