I accept clients from age 13 and use the following treatment orientation:
Person Centered
Humanistic
DBT
CBT
Brief Solution Focused
Mindfulness-Based
I work with clients experiencing the following issues:
Anxiety
Behavioral
Impulsivity
Coping skills
Grief/Loss
Depression
Divorce/Family Disruption
Emotional Disturbance/Regulation
Relationship Conflict
Self-Esteem
Self-harm
Suicidal thoughts/attempts
Stress Management
Mental Health Disorders:
Dissociative
Impluse Control
Mood
Personality
Psychosis
Thinking/Cognitive
As humans, we are constantly growing and changing throughout our life span. Change can feel overwhelming and anxiety provoking, as it is happening every day all around us. Learning how to accept and view changes in a more positive light can be a struggle. When it may feel the growth is too uncomfortable, a therapist to motivate and encourage you can be the difference in achieving your goals.
I am passionate about supporting clients while they are searching to maintain balance and rediscover their goals. I love encouraging clients to lean into the discomfort to allow you to be the very best possible version of yoruself.
I hold a Masters of Science degree from the University of Wyoming in Mental Health Counseling and am licensed with DORA as an LPCC, number 0015394. I have a Bachelors of Arts degree in Anthropology from Colorado State University as well as minors and concentrations in Human Develpoment and Family Studies and Psychology. I have attended the University of New Mexico in Albuquerque, NM and the University of East London in London, UK for my anthropological studies. My clinical background is in community mental health and inpatient behavioral health.
I am proud to call Fort Collins home and love all the city has to offer and explore. I'm a mother to 3 beautiful and wild little ladies (and their BIG dogs) so you might see me running around town chasing after them or shuttling them to their activities. We love to be outdoors riding horses, at the park or enjoying fun activities.
Payment due upon service rendered.
Self-filing insurance statements provided upon request. I do not bill insurances.
Accepted payment methods: Cash, check (with valid ID) debit or credit cards, PayPal
Individual
50 minute sessions $100
1 hour, 20 minute intake $160
Couple and Family
1 hour 30 minute session $180
1 hour 50 minute intake $220
All sessions by appointment only. Evenings and weekend times available.
For our first session, please find and review the "Practice Policies" for all clients. The "Family Intake" if you are scheduling a family session or the "Counseling Intake Form" for individual therapy. You can choose to print them and bring with you, or fill them out during the first session.